AC Joint Separation

Whether you’re biking down the Burke-Gilman Trail or playing a weekend pickup game at Green Lake, a fall or collision can lead to a painful shoulder separation. This injury happens when the ligaments that connect the collarbone (clavicle) to the shoulder blade (scapula) are torn or stretched—most often at the acromioclavicular (AC) joint. Common symptoms include pain, swelling, and a visible bump on the shoulder.

Treatment depends on how severe the separation is. Mild injuries may heal with rest, ice, and physical therapy, while more significant ones might require surgery to stabilize the joint and restore function. Early diagnosis by a specialist is key to recovery and avoiding long-term issues like reduced shoulder mobility or chronic pain—especially if you’re trying to get back to hiking in the Cascades or skiing at Stevens Pass.

If you’ve suffered a shoulder injury, Ortho Compass can help you connect directly with local orthopedic surgeons across Washington—without waiting for a referral. Just upload your X-ray or image at www.Ortho-Compass.com and get matched with a surgeon ready to help you get back to your active lifestyle.